In the physiological sense, female orgasm is spasmodic contractions of the muscles of the vestibule of the vagina at the climax of sexual intercourse. They can be accompanied by strong waves of pleasure diverging throughout the body. In the center of the source of these waves is a clitoris consisting of erectile tissue and swelling of blood when excited.
One part of the problem of female orgasm is that the waves of pleasure can be weak, or generally invisible.
Another part of the problem is that many women do not have spasmodic contractions of the muscles of the vaginal, no matter how inventively a man caresses it, and no matter how long sexual intercourse would continue.
Without touching the problem of any genital pathologies, we can say that the solution to the problem of female orgasm has two main components.
The first of them is the insufficient blood supply to the pelvis and the insufficient sensitivity of the pelvic and sex branch of the nervous system.
The second part of the problem concerns the consciousness of a woman, that is, the readiness of her consciousness to perceive the waves of pleasure precisely in the degree of intensity in which she, in general, can perceive them.
Indeed, whoever and however caress the woman, no matter how slowly or quickly the climax of orgasm comes, but so far in her mind all these caresses and all the vibrations of her muscles will not turn into pleasant sensations, into a feeling of bliss, it is impossible to talk about some kind of excitement or orgasm. Thus - the most important and most powerful sexual organ of a woman is her consciousness.
Of course, it is important, first of all, the general hormonal background of the woman and the general condition, her body. In addition, at each particular moment, time, a woman reacts differently to affection, depending on time, after menstruation. However, these dependencies are less significant than the first two.
The solution to the problem of insufficient blood supply to the pelvis and insufficient sensitivity of the sex branch of the nervous system has a fairly long history in the East. In particular, Taoist practice offers to exercise the muscles of the vagina
Clutching and unclenching them at different speeds and with different compression force. In addition, the Taoists practice the advancement (retraction) with the muscles of the vagina (inside its) egg made of jade, and the cargo is attached to the egg, which seeks to pull the egg out of the vagina of a standing and thus exercising) woman. Since the exercises with the egg are associated with certain difficulties (where to get it? Reluctance to bother!), It will be quite enough to revive the nerves and normalize the blood supply to the pelvis of 500 muscle vaginal contractions daily. The figure seems large, but all such charging takes no more than 10-15 minutes.
Moreover, the contractions of these muscles can be done anywhere without experiencing any difficulties: lying in bed, standing at the stove, being in public transport, etc. The emerging sexual excitement, while usually passes with the cessation of muscle contractions.
The solution to the problem of the readiness of a woman’s consciousness for orgasm is a purely psychological problem.
Many of you, probably, have a mood metamorphosis caused by your emotional efforts. When you have a bad mood, when your soul, as they say, are chopping, and you do not want to show it to others by the effort of will to smile. And do not notice how in a few minutes a really calm and even cheerful mood appears with you. A similar way may be a good mood to change to - angry. That is, the external mask affects the internal state of the soul, on the inner sensations. What we try to portray is at first simply, like artists, then becomes our internal content.
In order for the woman to reach more and more powerful orgasm, she must first just learn to portray it during intercourse. The components of this image are intermittent sobbing loud breathing, active rhythmic (but not hasty) pelvic movements, the moment of orgasm can be denoted by more intense pelvic shocks, vibration of the pelvis, convulsions of the whole body, etc. Sexual intercourse can be both with a partner and without it (masturbation). Over time, everything that you first portray as an artist, everything that you imagined purely speculatively, starting this process of learning to a strong orgasm, will become a reality.
You will not notice how, in a fairly short time, really strong feelings of pleasant excitement will fill you, and the breathtaking sensations of bliss will begin to shake you at the time of orgasm. Moreover, knowing how to create an orgasm, you will be able to repeat repeatedly the final climax of bliss. They will be created by repeated, strong rhythmic shocks of the pelvis after several seconds, or tens of seconds, after the previous orgasm.

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